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15 lines
718 B
Plaintext
15 lines
718 B
Plaintext
nut is nutrition software to record what you eat and analyze
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your meals for nutrient composition. The database included is
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the USDA Nutrient Database for Standard Reference, Release 15,
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which contains 6,220 foods and 117 nutrients. This database
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contains values for vitamins, minerals, fats, calories,
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protein, carbohydrates, fiber, etc., and includes the essential
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polyunsaturated fats, Omega-3 and Omega-6. Nutrient levels are
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expressed as a percentage of the Daily Value, the familiar
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standard of food labeling in the United States, but also can be
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fully customized. Recipes can be added, and graphs drawn. The
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program is completely menu-driven and there are no commands to
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learn.
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WWW: http://nut.sourceforge.net/
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